Group Fitness

Aerobics Heavy Hoop
Aqua Aerobics Intermediate Mat Pilates
Aqua Boot Camp Interval Workout
Balance and Stability Rebounding
Beginning Mat Pilates Senior Yoga
Beginning Yoga Step & Strength
Fit Challenge Strength Training
Cardio Fusion Stretch Fitness
Cardio Express Yoga
Cycling Turbokick
Cycle-Core Zumba
Flexibility Training
CLASS SCHEDULE (links below are to .pdf files)

GROUP FITNESS RESERVATION POLICY

Reservations are recommended for cycling classes. They can be made one week prior to the class through the front desk or in the Group Fitness Reservation Book. If no one has registered for a class one hour prior to class, it may be cancelled for that day.

Arrive a few minutes before class to ensure that your spot will not be given to the first person on the wait list. Members may participate on a walk in basis if space is available. In the event that a class needs to be cancelled, we will call all the members on the reservation sheet.


Next Steps:

> Try our group classes free.

> Learn more about Lake Country membership.

> Have Questions? Contact us.