Group Fitness

 

 
Aerobics Heavy Hoop
 
Aqua Aerobics Intermediate Mat Pilates
 
Aqua Boot Camp Interval Workout
 
Balance and Stability Rebounding
 
Beginning Mat Pilates Senior Yoga
 
Beginning Yoga Step & Strength
 
Fit Challenge Strength Training
 
Cardio Fusion Stretch Fitness
 
Cardio Express Yoga
 
Cycling Turbokick
 
Cycle-Core Zumba
 
Flexibility Training  
 
 CLASS SCHEDULE (links below are to .pdf files)

SPECIALTY CLASS SCHEDULES:

GROUP FITNESS RESERVATION POLICY

Reservations are recommended for cycling classes. They can be made one week prior to the class through the front desk or in the Group Fitness Reservation Book. If no one has registered for a class one hour prior to class, it may be cancelled for that day.

Arrive a few minutes before class to ensure that your spot will not be given to the first person on the wait list. Members may participate on a walk in basis if space is available. In the event that a class needs to be cancelled, we will call all the members on the reservation sheet.


Next Steps:

> Try our group classes free.

> Learn more about Lake Country membership.

> Have Questions? Contact us.