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Group Fitness


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GROUP FITNESS


Have we got a class for you!

Group Fitness is a great way to get your exercise routine started!  All of our classes offer a variety of training techniques, environments and challenging workouts.  Benefits from group fitness range from building cardio endurance to improving muscle tone and flexibility.   A great bonus to classes is the opportunity to meet new people and have fun!

2018 January/February Group Fitness Schedule  | 2018 Class Descriptions

2018 January Saturday Interval ScheduleJanuary Group Fitness 101

2018 Move It Kids Group Fitness Schedule

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