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August | August | August | August | August | August | 1 |
2 | 3 | 4 | 5 | 6 | 7 | 8 |
9 | 10 | 11 | 12 | 13 | 14 | 15 - MATRIX & Les Mills Launch Party
7:00 am-12:00 pm 09/15/18 https://lcclub.com/event/matrix-les-mills-launch-party/ Join us Saturday September 15th for a morning filled with classes to check out our NEW Matrix CXP bikes and Les Mills CXWORX. Come for the workout and stay for a snack and raffles. Class Schedule: 7:00-7:45 Cycling 8:00-8:30 CXWORX 8:45-9:15 SPRINT 9:30-10:15 Cycling 10:30-11:00 CXWORX 11:15-11:45 SPRINT Registration required limited space, opens September 1st. Register via online services, the app or contact the Front Desk.
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16 | 17 - TRIBE Free Trial Week
All day 09/17/18 https://lcclub.com/event/tribe-free-trial-week-3-2-2-2-2-2/  WHY TRIBE TEAM TRAINING? Every successful organization is based around the power of a TEAM. The strength of the TEAM creates the drive for success. In this environment we are accountable to each other, motivated by our team-mates, and driven by each other’s success. Join us for TRIBE Free Trial Week! History has shown that even though we can strive for our own results, the TEAM momentum creates that dynamic environment. Simply put, when you join a TEAM, results will happen. Space is limited reserve your spot and check out the schedule go to Online Services, My LCRAC app, email Kris Walter or Kayla Klink, or contact our front desk at 262-367-4999.
| 18 - TRIBE Free Trial Week
All day 09/18/18 https://lcclub.com/event/tribe-free-trial-week-3-2-2-2-2-2-2/ WHY TRIBE TEAM TRAINING? Every successful organization is based around the power of a TEAM. The strength of the TEAM creates the drive for success. In this environment we are accountable to each other, motivated by our team-mates, and driven by each other’s success. Join us for TRIBE Free Trial Week! History has shown that even though we can strive for our own results, the TEAM momentum creates that dynamic environment. Simply put, when you join a TEAM, results will happen. Space is limited reserve your spot and check out the schedule go to Online Services, My LCRAC app, email Kris Walter or Kayla Klink, or contact our front desk at 262-367-4999.
| 19 - TRIBE Free Trial Week
All day 09/19/18 https://lcclub.com/event/tribe-free-trial-week-3-2-2-2-2-2-2-2/ WHY TRIBE TEAM TRAINING? Every successful organization is based around the power of a TEAM. The strength of the TEAM creates the drive for success. In this environment we are accountable to each other, motivated by our team-mates, and driven by each other’s success. Join us for TRIBE Free Trial Week! History has shown that even though we can strive for our own results, the TEAM momentum creates that dynamic environment. Simply put, when you join a TEAM, results will happen. Space is limited reserve your spot and check out the schedule go to Online Services, My LCRAC app, email Kris Walter or Kayla Klink, or contact our front desk at 262-367-4999. - Rock Steady Boxing…coming SOON!
7:00 pm-8:00 pm 09/19/18 https://lcclub.com/event/rock-steady-boxing-coming-soon/ For those not familiar, this is a boxing/fitness program for individuals with Parkinson’s. AMAZING program! Because my training was completed in May we are officially an affiliate. Now that we are an affiliate, our club information and our Rock Steady Boxing program are listed and linked to the main Rock Steady Boxing site. Meaning, if someone searches for Rock Steady programs in their area, our club shows up, with a link to our Rock Steady website. Effective immediately. With that I wanted to share more information with all of you, so you can field questions. – We will be bringing the Rock Steady Boxing program to our club. The plan is to start offering the program in the first part of 2019. – At this point, I do not have class schedules, class costs, etc. But, will definitely relay this information as the program develops. – Please have anyone who shows interest in participating reach out to me via email or phone. Our affiliate website link (see below) has a direct email link for me, as well as our number. – This program is HUGELY supported by volunteers as well as paid staff. If anyone shows interest in volunteering, have them connect with me. – I will be offering a training to bring in more “coaches” if you have any interest. Here is a link to our affiliate website: uhttp://lakecontry.rsbaffiliate.com/ I will be hosting a Volunteer interest meeting: Wednesday, September 19th at 7-8pm in Studio 2 WE NEED YOU!!!!! For more information please contact Ann Glor, Group Fitness Director
| 20 - TRIBE Free Trial Week
All day 09/20/18 https://lcclub.com/event/tribe-free-trial-week-3-2-2-2-2-2-2-2-2/ WHY TRIBE TEAM TRAINING? Every successful organization is based around the power of a TEAM. The strength of the TEAM creates the drive for success. In this environment we are accountable to each other, motivated by our team-mates, and driven by each other’s success. Join us for TRIBE Free Trial Week! History has shown that even though we can strive for our own results, the TEAM momentum creates that dynamic environment. Simply put, when you join a TEAM, results will happen. Space is limited reserve your spot and check out the schedule go to Online Services, My LCRAC app, email Kris Walter or Kayla Klink, or contact our front desk at 262-367-4999.
| 21 - TRIBE Free Trial Week
All day 09/21/18 https://lcclub.com/event/tribe-free-trial-week-3-2-2-2-2-2-2-2-2-2/ WHY TRIBE TEAM TRAINING? Every successful organization is based around the power of a TEAM. The strength of the TEAM creates the drive for success. In this environment we are accountable to each other, motivated by our team-mates, and driven by each other’s success. Join us for TRIBE Free Trial Week! History has shown that even though we can strive for our own results, the TEAM momentum creates that dynamic environment. Simply put, when you join a TEAM, results will happen. Space is limited reserve your spot and check out the schedule go to Online Services, My LCRAC app, email Kris Walter or Kayla Klink or contact our front desk at 262-367-4999.
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23 - Beautify Your Soul Healing Through Yoga
6:00 pm 09/23/18-11/18/18 https://lcclub.com/event/beautify-your-soul-healing-through-yoga/  We have all heard about the physical benefits of yoga, but are you aware of its internal benefits? Many people have experienced yoga’s healing power in a very real way. Beautify Your Soul is a program designed to treat trauma and heal the body. We have all experienced some sort of trauma. Generally, when people think of trauma, they think of a historical event that happened some time ago. Trauma is actually the residue from the past as it settles into your body. It’s located inside your own skin. When people are traumatized, they become afraid of their physical sensations; their breathing becomes shallow, and they become uptight and frightened about what they are feeling inside. That is where the healing through Yoga comes in. When you slow down your breathing, you can increase your heart rate variability, which decreases stress. Yoga opens you up to feeling every aspect of your body’s sensations. It’s a gentle, safe way for people to befriend their bodies, and let go of where the trauma of the past has been stored. Come join us as we explore Prana, the Chakras, journaling, and meditation in this journey to Beautify Our Souls. Members Only – Registration is required only 12 spots available – Fee $100 (no refunds for missed classes)
8 weekly sessions Sundays from 6:00-7:30pm beginning September 23rd (no class October 7th).
Register via online services, app, or contact the Front Desk. Contact Ann Glor at glora@lcclub.com for more information.
| 24 | 25 | 26 | 27 - Prime Body Transformation Discovery Session
7:00 pm-8:30 pm 09/27/18 https://lcclub.com/event/prime-body-transformation-discovery-session/ The Prime Body Transformation Series is a muscle building fat loss program. Using negative training and a strategic eating plan, you will shed fat, build muscle, and reshape your body. You will notice changes in the first week! Join us Thursday, September 27th at 7:00pm to for more information at our Prime Body Transformation Discovery Session. Free and open to members and non-members. Bring a friend or family member and DISCOVER a new way you can hit your fitness goals! For more information contact Kris Walter or Dave Gaatz. Register via online services, the app, or contact the Front Desk.
| 28 - Youth Progression Lake Country Red/Orange/Green Tournament
4:30 pm-9:00 pm 09/28/18 https://lcclub.com/event/youth-progression-lake-country-red-orange-green-tournament/  The Youth Progression System ensures that players under the age of 10 are using the appropriate ball, racquet, and court size for their level of play. Within this system, players will have the opportunity to experience appropriate levels of competition at each stage. The rules and regulations put in place will allow players to progress through the different stages at a pace most suitable to the player based on his or her competency, age, participation in competitive play, and results in competition. Youth Progression tournament time will fall between 4:30pm to 9:00pm Friday evening, however participants total participation time will not exceed 2 hours. Call after 4:00pm on Thursday prior to tournament for match start times. Orange Level 1 Boys’ & Girls’ 10 and Under Singles: 60′ Orange Ball 10 (NEF) Green Level 1 Boys’ & Girls’ 10 and Under Singles: 78′ Green Ball 10 (NEF) Co-ed 10 and Under Singles: 36′ Red Ball 8 (NEF) Fees: $29.00 per player Register at USTA Tennislink, Online Services, My LCRAC app, or contact our front desk at 262-367-4999 Registration Deadline: Monday, September 24, 2018 7:00 AM (Central Time) - Lake Country Single Day Showdown
4:30 pm-10:00 pm 09/28/18 https://lcclub.com/event/lake-country-single-day-showdown/ The Single Day Showdown Tournament is geared toward Level 5 Boys’ & Girls’ Singles: 78′ Yellow Ball 12-16 (NEF). The participant will be playing singles only and will be guaranteed to play at least 2 matches. The format is an 8 or 9 game pro set with no-ad scoring, and a tiebreak at 8 games all. Single Day Showdown tournament time will run either Friday from 4:30pm to 10:00pm or Saturday from 9:00am to 9:00pm. Fees: $29.00 per player Register at USTA Tennislink, Online Services, My LCRAC app, or contact our front desk at 262-367-4999 Registration Deadline: Monday, September 24th, 2018 7:00 AM (Central Time)
| 29 - Lake Country Single Day Showdown
9:00 am-9:00 pm 09/29/18 https://lcclub.com/event/lake-country-single-day-showdown-2/ The Single Day Showdown Tournament is geared toward Level 5 Boys’ & Girls’ Singles: 78′ Yellow Ball 12-16 (NEF). The participant will be playing singles only and will be guaranteed to play at least 2 matches. The format is an 8 or 9 game pro set with no-ad scoring, and a tiebreak at 8 games all. Single Day Showdown tournament time will run either Friday from 4:30pm to 10:00pm or Saturday from 9:00am to 9:00pm. Fees: $29.00 per player Register at USTA Tennislink, Online Services, My LCRAC app, or contact our front desk at 262-367-4999 Registration Deadline: Monday, September 24th, 2018 7:00 AM (Central Time)
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30 - MX4 Free Trial Week
All day 09/30/18 https://lcclub.com/event/mx4-free-trial-week/ Discover MX4 Small Group Training for a fresh, motivating exercise experience that delivers results you can see. Only MX4 combines best-in-class training tools with exciting workouts to help you improve cardiovascular fitness, power, strength and endurance in a way that’s right for your body and abilities. Whether you’re striving to shed a few pounds, enhance performance, or improve overall fitness, MX4 will help you achieve more with a mix of personal trainer attention, camaraderie, and challenging progressive workouts. Join us free all week and see how MX4 can help you reach your fitness goals. Space is limited to reserve your spot and check out the schedule go to Online Services, My LCRAC app, email Kris Walter, or contact our front desk at 262-367-4999.
| October | October | October | October | October | October |
