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Benefits of Massage

Most of us know the value in getting a massage. They’re relaxing and help heal the body of aches and pains. But massages aren’t just for relaxation and spa days. And therapeutic massages aren’t just for high performing athletes. Getting a regular, weekly or bi-weekly...

Rock Steady Boxing in Full Swing

After much preparation and training our Rock Steady Boxing program is in full swing. We already have a community of boxers that call Rock Steady Lake Country their “ring” to fight against Parkinson’s Disease.   The goals for each boxer are different, but their...