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What’s Jr. State League?

If you have a child playing tennis, then you should definitely know about Junior State League. It is one of our excellent tennis programs which provides a team atmosphere and match experience for kids who typically just compete on an individual level, or don’t compete...

Extra Gear: Tools to Up Your Tennis Game

The majority of tennis players are somewhat familiar with the idea that their gear can play a big role in elevating their game. Differences in racquets and strings can help or hurt a player based on their individual play style. However, there are other items that can...

5 Ways to Get the Most Out of Your Ball Machine Time

Some weeks ago I was at an athletic club when I noticed a man using the ball machine. He looked like a true tennis player with matching Nike clothing, a huge tennis bag, and the newest model Babolat racquets. I noticed a collection of balls below the net on his side...

Is it Time to Restring Your Racquet?

It’s every tennis player’s worst nightmare. You’re deep in the third set of an important match, down breakpoint on your serve. You finesse in the serve to get the point started, and then get entrenched in a lengthy back and forth baseline rally. With every shot the...

Tennis Matches Can Be Won With the Mind

Hey tennis fans! Have you heard of Brad Gilbert? Brad who? Besides being the fourth best tennis player in the world, Brad has coached top players including Andre Agassi, Andy Roddick, Kai Nishikori, and Sam Querry. All these players had great talent but were missing...

The Benefits of HydroMassage

EXHALE and Relax. We all know the benefits of regular massage, but we don’t always have the time or the funds to make massage a regular occurrence. What if I told you there was an option that was both affordable and convenient? Lake Country Racquet & Athletic Club...