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Fad Diets- Nutritional Seminar

03/20/19 6:45 pm - 7:45 pm

A 60 minute discussion focused on the details of the various popular diets of the last 25 years. We will examine the pros and cons of each, low fat, low carb, food pyramid, and clean eating. Participants will leave having knowledge of how a balanced diet can be fuel for daily life and workouts.

Registration Required

$15 for members/$20 for non members