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Release Workshop for Cyclists

11/14/18 6:30 pm - 7:45 pm

Join Kayla as she takes you through stretches and myofascial release targeting areas that are specific to cyclists.

Space is limited pre-registration is required and opens October 17th. Register via online service, the app or contact the Front Desk.

Members $20 

Non-members $25 

Related upcoming events

  • 11/21/18 6:30 pm - 11/21/18 7:45 pm

    Join Kayla as she takes you through stretches and myofascial release targeting areas that are specific to tennis players.

    Space is limited pre-registration is required and opens October 17th. Register via online service, the app or contact the Front Desk.

    Members $20 

    Non-members $25 

  • 12/11/18 7:00 pm - 12/11/18 8:30 pm

    Join us for an hour and half yoga class with live music by local musician Ryan McIntyre. Space is limited, pre-registration required.

    Registration opens on November 18th to members and non-members. Register online, the app, or contact the Front Desk. 

    Members $25

    Non-Members $30