fbpx

Watts Up!

01/04/19 5:30 pm - 6:30 pm

Start the New Year off right and join us every Friday night in January from 5:30pm – 6:30pm. A weekly cycle program using the performance aspects of our new bikes (Watts training). Watts is a great way to measure your power output on the cycle. Build your power with this weekly metric specific ride. FREE to members! Pre-registration is required, space is limited so register now and reserve your spot.  Sign up via the app, online services, or contact the Front Desk.

Related upcoming events

  • 05/29/19 6:30 pm - 05/29/19 7:30 pm

    $15 for members/$20 for non members

    Registration Required

  • 06/05/19 6:30 pm - 06/05/19 7:45 pm

    Join Marjorie for a Yoga workshop designed to focus on proper alignment,
    movement, and relaxation techniques to reduce common musculoskeletal problems that may be causing shoulder and upper back pain.

    Registration Required

    $20 for members/$25 for non members

  • 06/25/19 6:00 pm - 06/25/19 7:30 pm

    Ryan is back for another Yoga class with Kris. This 1.5 hour long class will be held offsite and outdoors. Join us for an amazing musical yoga experience. Bring a mat and a friend.

    $25 for members/$30 for non members

    Registration Required

  • 07/10/19 6:30 pm - 07/10/19 7:30 pm

    $15 for members/$20 for non members

    Registration Required

  • 07/17/19 6:30 pm - 07/17/19 7:45 pm

    Join Marjorie for this Yoga workshop designed to focus on proper alignment, movement, and relaxation techniques to reduce common
    musculoskeletal problems that may be causing back pain.
    Using Hatha Yoga poses
    to align the spine and pelvis, muscles in the lower back, hips,
    hamstrings and inner legs can relax and release the tension
    that may be causing back pain.

    $20 for members/$25 for non -members

  • 08/21/19 6:30 pm - 08/21/19 7:30 pm

    $15 for members/$20 for non members

    Registration required