Join Jessica for a special Valentine’s Workshop focusing on heart openers. An open heart is the key to compassionate and grounded practice. Your chest houses your physical heart organ, as well as the heart or Anahata chakra. Make this Valentine’s Day special by celebrating with heart-opening yoga poses that stretch the muscles of the chest and shoulders. Space is limited. Registration opens January 20, 2019 for members ($25) and non-members ($30), register via the MyLCRAC app, online services, or contact the Front Desk.
Related upcoming events
03/01/19 5:30 pm - 03/01/19 7:15 pm
04/07/19 4:30 pm - 04/07/19 6:00 pm
Join Courtney for a night of relaxation and tranquility including gentle, restorative yoga postures and Yoga Nidra. Pre-registration required. Register via Online Services, the My LCRAC App, or email Ann Glor, Group Fitness Director. Fee: Members - $25 | Non-Members - $30.