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Take Power over Parkinson’s

We are learning every day that there are ways in which people with Parkinson’s disease can enhance their daily quality of life and even build impressive power, strength, flexibility and speed! By exercising with our coaches who know the ropes, you can fight your way out of the corner and start to feel and function better. Boxing works by moving your body in all planes of motion while continuously changing the routine as you progress through the workout. These classes have proven that anyone, at any level of Parkinson’s, can actually lessen their symptoms and lead a healthier/happier life.

Support this Great Program

Your donation will go directly to Rock Steady Lake Country and will be used for Tuition Assistance for boxers. So when the doctor says, “You have Parkinson’s disease,” the next sentence will be “and there’s a place in our community where you can fight back.



Rock Steady Boxing Program at LCRAC

Weekly Class Times

Tuesdays and Thursdays 1:00-2:30 pm
Level 3 and 4 participants

Fridays 11:30-1:00 pm
Mixed level class

Saturdays 9:30-11:00 am
Level 1 and 2 participants

*Participant assessments are performed to give each participant their level.

Want more information or to apply to the Rock Steady Program?

Now accepting applications for Boxers

To get started, please download the 4 attached application documents.