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Facts About Food Fads

Fad diets. We all know someone who has tried one, or maybe you’ve tried one yourself. Not all fad diets are bad, but they typically don’t work for the long haul. They promote a type of lifestyle that isn’t sustainable and almost impossible to follow for a long period...

Red Lentil Curry Soup

Red Lentil Curry Soup is filled with warm and hearty flavors making it a perfect dish for a cold night or an easy make ahead dinner for a busy night with holiday commitments. The addition of lentils make this a filling and healthy dish due to their high fiber content...