TRIBE Team Training™
Incredible fitness results have been achieved with TRIBE and we know that once you try this program you’ll see yourself achieving incredible results as well.
TRIBE offers world-class small group training designed to push you in a fun, intelligent way that will help you achieve more than you ever thought possible. TRIBE Team Training™ seasons are 6-week sessions with two workouts per week. Each individual training session (workout) and each week are designed to specifically complement the last, ensuring members will gain amazing results FAST and SAFELY. You will never repeat a workout twice, every single training session and every season is different. This program is designed to take you to new levels of fitness in a challenging environment that understands the importance of individual results as team goals. It is the team that truly drives and motivates us to meet our true training potential.
Members will experience a high-intensity functional fitness program that is designed to take them to new levels of training. It covers all aspects of fitness, strength, power, mobility, agility, endurance and full functional conditioning. If you have an inner athlete inside of you, enjoy being competitive with yourself or others, or just enjoy a highly dynamic training environment, then TribeFIT is the program for you.
TribeCORE is an intelligent strength and full body mobility program that is designed to bring new levels of strength, power, support, and flexibility to the back, bum, belly, and shoulders. This will bring structural longevity and pain-free movement. If you a new mom, triathlete, or simply sit down at your office too much, this program will support your athletic goals, strengthen up your CORE region, and increase your functional mobility, .
Members will experience a fun Low Impact Functional Exercise program that is designed to decrease body fat, increase energy levels, achieve cardiovascular fitness and increase functional strength while being gentle to the joints. If you still enjoy being in the race but don’t feel the need to be first, want a challenging environment without a competitive edge, looking to reintroduce yourself to training or simply want to be good at the sport of “LIFE” and enjoy the increased benefits of a healthy lifestyle with family and friends then TribeLIFE is for you.